The Vietnamese word "bổ dưỡng" means "nutritious" or "nourishing." It refers to food or substances that help improve health, provide essential nutrients, and support overall well-being.
When something is described as "bổ dưỡng," it is beneficial for your health. This can include foods that are rich in vitamins, minerals, and other nutrients that help your body function properly, recover from illness, or maintain energy.
You can use "bổ dưỡng" when talking about meals, snacks, or specific ingredients that are healthy. It's commonly used in discussions about diet, cooking, and nutrition.
In more advanced contexts, "bổ dưỡng" can be used in discussions about diet plans or health recommendations. You might encounter it in articles about healthy eating or in conversations about meal preparation.
While "bổ dưỡng" primarily refers to food and nutrition, it can also be used in a broader sense to describe anything that contributes positively to health or well-being.